Laughter is infectious. It breaks tension, enhances connection, and makes everyone feel good! Laughter is said to be the 'best medicine'...

Did you know one of the best ways to turn off your fight/flight stress response is to play? Play creates an instantaneous relaxation of...

Have you every had that feeling of being in ‘the zone’ or going ‘with the flow?” Author of 'The rise of Superman' Steven Kotler describes...